Intermittent fasting

Effects of Intermittent Fasting on Health, Aging, and Disease

de Cabo R, Mattson MP (2019) · N Engl J Med

Pilot Randomised Controlled Trial of the Feasibility and Acceptability of Family-Based Time Limited Eating to Treat Obesity.

Gross AC (2026) · Pediatric obesity

Caloric restriction and time-restricted eating in older adults with overweight or obesity: The Health, Aging, and Later-Life Outcomes Pilot Study.

Houston DK (2026) · The journals of gerontology. Series A, Biological sciences and medical sciences

Effects of time-restricted eating on blood pressure in children: A cluster randomized controlled trial.

Wu X (2026) · Clinical and experimental hypertension (New York, N.Y. : 1993)

Intermittent Fasting May Enhance Resistance Training Effects on the Body Composition of Obese Males, Without Affecting Muscular Strength and Anabolic Index.

Farahmand Khoshkebijari A (2026) · Journal of obesity

Ramadan fasting and seizure activity in adults with epilepsy: A systematic review and meta-analysis.

Ibrahim IA (2026) · Epilepsy & behavior : E&B

Intermittent fasting for adults with overweight or obesity.

Garegnani LI (2026) · The Cochrane database of systematic reviews

Time-restricted eating shows a modest reduction in fat mass in resistance-trained individuals: A systematic review and meta-analysis.

Ali AM (2026) · Nutrition research (New York, N.Y.)

Maintained diabetes remission among normal BMI individuals achieved without ongoing intervention: a three-year follow-up study of intermittent calorie restriction.

Wu R (2025) · Frontiers in endocrinology

Sleep-Aligned Extended Overnight Fasting Improves Nighttime and Daytime Cardiometabolic Function.

Grimaldi D (2026) · Arteriosclerosis, thrombosis, and vascular biology

Effects of different dietary restriction regimens on cognitive function and pathological markers in Alzheimer's disease mouse models: A systematic review and meta-analysis.

Sun L (2026) · Neuroscience and biobehavioral reviews

A personalized plant-rich, time-restricted nutritional intervention for motor and non-motor symptoms in Parkinson's disease: A randomized controlled trial.

Tağraf B (2026) · Journal of Parkinson's disease

Metabolic and Orexin-A Responses to Ketogenic Diet and Intermittent Fasting: A 12-Month Randomized Trial in Adults with Obesity.

Monda A (2026) · Nutrients

The effect of continuous or intermittent calorie-restricted diet on body composition and resting energy expenditure in patients with type 2 diabetes.

Dietvorst CAW (2026) · Clinical nutrition ESPEN

A Brief Web-Based and Mobile Intervention of Intermittent Fasting With Meal Support for Weight Loss Among Adults With Overweight and Obesity in Japan: Pilot Randomized Controlled Trial.

Noda T (2026) · JMIR mHealth and uHealth

Time-Restricted Eating to Improve Metabolic Abnormalities in Polycystic Ovarian Syndrome (TimeMAP).

Floyd R (2026) · Clinical endocrinology

The impact of intermittent fasting during weight reduction in people living with type 2 diabetes mellitus: a randomized clinical trial.

M Abdel Fattah S (2026) · European journal of clinical nutrition

Effects of 5:2 intermittent fasting meal replacement on body composition and abdominal fat distribution in overweight and obese adults with early type 2 diabetes.

Yu D (2026) · Clinical nutrition (Edinburgh, Scotland)

Beneficial effects of time-restricted eating on some cardiometabolic factors and anthropometric measures in adults with type 2 diabetes: an umbrella meta-analysis of meta-analyses of randomized controlled trials.

Molani-Gol R (2026) · Nutrition research (New York, N.Y.) · n=6386

A Qualitative Exploration of Facilitators and Barriers to Early Time-Restricted Eating: Insights From a Randomised Controlled Trial.

Cáceres NA (2025) · Journal of human nutrition and dietetics : the official journal of the British Dietetic Association

Cardiometabolic and molecular adaptations to 6-month intermittent fasting in middle-aged men and women with overweight: secondary outcomes of a randomized controlled trial.

Barve RA (2025) · Nature communications · n=41

The combination of physical activity and late-time-restricted eating improves eating behavior, cognitive performance and cardiovascular parameters in women living with excess body weight.

Miladi S (2026) · Physiology & behavior · n=15

Effects of Four Weeks of Alternate-Day Fasting with or Without Protein Supplementation-A Randomized Controlled Trial.

Pang BWJ (2025) · Nutrients

Comparative efficacy of different diet modalities on metabolic profiles and liver functions in metabolic dysfunction-associated fatty liver disease: a network meta-analysis.

Zou J (2025) · BMC gastroenterology

Effects of 15:9 time-restricted eating on cognitive function and anthropometric parameters among the elderly with mild cognitive impairment: an assessor-blinded, pilot randomized controlled trial.

Wang J (2025) · BMC geriatrics

Flexible time-restricted eating combined with exercise in a free-living setting for middle-aged women with overweight/obesity: a randomized controlled trial.

Dai Z (2025) · Nature communications · n=104

Intermittent Fasting During Pregnancy and Neonatal Birth Weight: A Systematic Review and Meta-Analysis.

Giorno A (2025) · Nutrients

The effects of time-restricted eating combined with Tai Chi on glycolipid metabolism and endothelial function in postmenopausal women.

Wang XY (2025) · Journal of the International Society of Sports Nutrition

Neonatal Outcomes Following a Preconception Lifestyle Intervention in People at Risk of Gestational Diabetes: Secondary Findings from the BEFORE THE BEGINNING Randomized Controlled Trial.

Sujan MAJ (2025) · Nutrients

Effects of time restricted feeding on sleep: A systematic review and meta-analysis.

Lima GS (2025) · Chronobiology international

The effects of intermittent fasting on sleep quality and cardiometabolic health outcomes in adults with overweight/obesity status: a systematic review and meta-analysis of randomized controlled trials.

Yong YN (2025) · Sleep medicine reviews

Does Intermittent Nutrition Enterally Normalise hormonal and metabolic responses to feeding in critically ill adults? The DINE-normal proof-of-concept study.

Beattie CE (2025) · Clinical nutrition (Edinburgh, Scotland)

Impact of Intended Isocaloric Early versus Late Time-Restricted Eating on Plasma Lipidome in Women with Overweight or Obesity: Secondary Analysis of the ChronoFast Trial.

Szekely K (2026) · Advanced science (Weinheim, Baden-Wurttemberg, Germany)

Time-Restricted Eating and Metformin in Invasive Breast Cancer or DCIS: A Randomized, Phase IIb, Presurgical Trial. Preliminary Safety Analysis.

Briata IM (2026) · Cancer prevention research (Philadelphia, Pa.) · n=14

Intended isocaloric time-restricted eating shifts circadian clocks but does not improve cardiometabolic health in women with overweight.

Peters B (2025) · Science translational medicine

Time-Restricted Eating and Prebiotic Supplementation Demonstrate Feasibility and Acceptability in Young Adult Pediatric Cancer Survivors: A Randomized Controlled Pilot Trial.

Cares K (2025) · Nutrients

Time-Restricted Eating Combined with Exercise Reduces Menopausal Symptoms and Improves Quality of Life More than Exercise Alone in Menopausal Women: A Quasi-Randomized Controlled Trial.

Jóźwiak B (2025) · Nutrients

Regular or Irregular Breakfast Skipping Suppresses the Vascular Endothelial Function of the Brachial Artery.

Kashima H (2025) · Nutrients

The Influence of Pre-Exercise Snacking on Glycemic Control, Physical Activity, Sleep, and Subjective Mood and Hunger During a 30-h Fast: A Randomized Crossover Study.

Deru LS (2025) · European journal of sport science · n=30

The Effect of Time-Restricted Eating on Metabolic Risk Factors for Cardiovascular Disease and Non-Alcoholic Fatty Liver Disease in Overweight and Obese Adults: A Systematic Review and Meta-Analysis.

Park J (2026) · Nutrition reviews

Hypoglycaemia and other risks of ramadan fasting in patients with primary adrenal insufficiency: A prospective controlled trial using 24-hour glucose monitoring.

Chihaoui M (2026) · Journal of endocrinological investigation

The effect of intermittent fasting on sleep in adults with overweight or obesity: a network meta-analysis of randomized controlled trials.

Zhang H (2026) · Nutrition, metabolism, and cardiovascular diseases : NMCD

Impact of Achieved Weight Loss by Intermittent Fasting Plus Early Time-Restricted Eating and Calorie Restriction on Systemic and Adipose Tissue Markers of Inflammation in Adults at Risk of Type 2 Diabetes: An Exploratory Sub-Study.

Turner L (2025) · Journal of human nutrition and dietetics : the official journal of the British Dietetic Association

Time-Restricted Eating Without Exercise Enhances Anaerobic Power and Reduces Body Weight: A Randomized Crossover Trial in Untrained Adults.

Yu Z (2025) · Nutrients

Fasting Mimicking Diets Reverse Accelerated Biological Aging in Multiple Sclerosis.

Siavoshi F (2025) · Annals of neurology · n=39

Optimizing cardiovascular health with a type 2 diabetes remission program: Ultraprocessed food-intake reduction, Mediterranean diet, chrononutrition and physical training-The DIABEPIC-2 pilot study.

Dionne V (2025) · Diabetes, obesity & metabolism

The effect of early time-restricted eating on muscle damage-related biomarkers and anxiety in older men.

Gasmi M (2025) · Experimental gerontology

Alternate-day fasting elicits larger changes in fat mass than time-restricted eating in adults without obesity - A randomized clinical trial.

Derron N (2025) · Clinical nutrition (Edinburgh, Scotland)

Effect of Time-Restricted Eating Versus Daily Calorie Restriction on Mood and Quality of Life in Adults with Type 2 Diabetes.

Pavlou V (2025) · Nutrients

Time restricted eating and exercise training before and during pregnancy for people with increased risk of gestational diabetes: single centre randomised controlled trial (BEFORE THE BEGINNING).

Sujan MJ (2025) · BMJ (Clinical research ed.)

The Effects of Caffeine Mouth Rinsing During the Battery of Soccer-Specific Tests in the Trained Male Soccer Players: Fasted Versus Fed State.

Miraftabi H (2025) · International journal of sport nutrition and exercise metabolism

A Remote Time-Restricted Eating and Mindfulness Intervention Addressing Risk Factors Associated with Early-Onset Colorectal Cancer Demonstrates Feasibility and Acceptability among Young Adults: A Randomized Controlled Pilot Trial.

Lima Oliveira M (2025) · Nutrition and cancer

Using Time-Weighted Averages of Total Daily Energy Expenditure to Estimate Energy Intake During a Weight Loss Intervention.

Breit MJ (2025) · Obesity (Silver Spring, Md.)

Meta-analysis and meta-regression of intermittent fasting effects on glycaemic control in type 2 diabetes: Subgroup analyses and variability.

Anasanti MD (2025) · Diabetes & metabolic syndrome

The effect of intermittent fasting on insulin resistance, lipid profile, and inflammation on metabolic syndrome: a GRADE assessed systematic review and meta-analysis.

Lu L (2025) · Journal of health, population, and nutrition

Time-Restricted Eating Improves Glycemic Control in Patients with Type 2 Diabetes: A Meta-Analysis and Systematic Review.

Nam T (2025) · International journal of molecular sciences · n=312

Effect of Intermittent Fasting on Anthropometric Measurements, Metabolic Profile, and Hormones in Women with Polycystic Ovary Syndrome: A Systematic Review and Meta-Analysis.

Ranneh Y (2025) · Nutrients

The Effects of Intermittent Fasting on Inflammatory Markers in Adults: A Systematic Review and Pairwise and Network Meta-Analyses.

Khalafi M (2025) · Nutrients · n=839

High-Protein Time-Restricted Eating Alongside Resistance Training Reduces Adipose Tissue While Preserving Fat-Free Mass in Women With Overweight: A Randomized Controlled Trial.

Bagherpour F (2025) · International journal of sport nutrition and exercise metabolism

Comparative effect of dietary patterns on selected cardiovascular risk factors: A network study.

Sun Y (2025) · Scientific reports · n=1663

Adaptive dietary and exercise strategies for weight loss in Adults with Prediabetes Trial (ADAPT): a sequential multiple assignment randomized trial.

Ellison KM (2025) · The American journal of clinical nutrition

An exposomics analysis of 125 biomarkers of exposure to food contaminants and biomarkers of oxidative stress: a randomized cross-over chrononutrition trial of healthy adults.

Kunde H (2025) · Environment international

Effects of 4:3 Intermittent Fasting on Eating Behaviors and Appetite Hormones: A Secondary Analysis of a 12-Month Behavioral Weight Loss Intervention.

Breit MJ (2025) · Nutrients

Gut Microbiota Shifts After a Weight Loss Program in Adults with Obesity: The WLM3P Study.

Pereira V (2025) · Nutrients

The impact of intermittent fasting on body composition and cardiometabolic outcomes in overweight and obese adults: a systematic review and meta-analysis of randomized controlled trials.

Wang B (2025) · Nutrition journal

Intermittent fasting and a no-sugar diet for Long COVID symptoms: a randomized crossover trial.

Bunker T (2025) · Scientific reports

Intermittent Fasting for the Prevention of Cardiovascular Disease Risks: Systematic Review and Network Meta-Analysis.

Kibret KT (2025) · Current nutrition reports

Stable cognitive performance while adapting to intermittent fasting: A randomised controlled trial.

Bamberg C (2026) · Journal of health psychology

Effect of intermittent Islamic fasting in management of metabolic syndrome: a randomized control trial.

Nofal HA (2025) · BMC public health

Effects of Time Restricted Feeding and Meal Timing on An 8-Week Aerobic Exercise Training Programme on Psychological Parameters-A Randomised Controlled Trial.

Hofstätter F (2025) · European journal of sport science

Classic vs. High-Fat Intermittent Fasting: Impacts on Body Composition, Eating Behaviour, and Diet Satisfaction.

Izgi B (2025) · Nutrition bulletin

Effectiveness and safety of intermittent fasting on blood pressure in adults with overweight or obesity: a systematic review.

Guo Y (2025) · International journal of obesity (2005)

Effect of a ketogenic diet, time-restricted eating, or alternate-day fasting on weight loss in adults with obesity: a randomized clinical trial.

Martínez-Montoro JI (2025) · BMC medicine

Prediction of Weight Loss and Regain Based on Multiomic and Phenotypic Features: Results From a Calorie-Restricted Feeding Trial.

Li L (2026) · Diabetes care

Effects of Intermittent Fasting and Calorie Restriction on Exercise Performance: A Systematic Review and Meta-Analysis.

Kazeminasab F (2025) · Nutrients · n=1266

Time-Restricted Eating and Sleep, Mood, and Quality of Life in Adults With Overweight or Obesity: A Secondary Analysis of a Randomized Clinical Trial.

Clavero-Jimeno A (2025) · JAMA network open

Intermittent fasting for weight loss in night shift workers: a three-arm, superiority randomised clinical trial.

Bonham MP (2025) · EBioMedicine

Efficacy and safety of time-restricted eating in metabolic dysfunction-associated steatotic liver disease.

Oh JH (2025) · Journal of hepatology

Similar body composition outcomes following volumetric diet and time-restricted eating in middle-aged individuals: a 12-week randomized controlled trial.

Cloos A (2025) · Nutrition journal

Additional Effect of Exercise to Intermittent Fasting on Body Composition and Cardiometabolic Health in Adults With Overweight/obesity: A Systematic Review and Meta-analysis.

Dai ZH (2025) · Current obesity reports

Intermittent fasting strategies and their effects on body weight and other cardiometabolic risk factors: systematic review and network meta-analysis of randomised clinical trials.

Semnani-Azad Z (2025) · BMJ (Clinical research ed.)

Standard continuous feeding versus intermittent feeding among mechanically ventilated patients in intensive care: A systematic review and meta-analysis of randomized controlled trials.

Panwar R (2025) · Clinical nutrition (Edinburgh, Scotland)

Randomized controlled trial of time-restricted eating: secondary analyses of breath acetone.

Rebello CJ (2025) · International journal of obesity (2005)

The Effect of Time-Restricted Eating on Sleep: A Systematic Review and Meta-analysis.

Jin X (2026) · Nutrition reviews

Effects of Continuous Glucose Monitoring Versus Blood Glucose Monitoring During a Carbohydrate-Restricted Nutrition Intervention in People With Type 2 Diabetes: 6-Month Follow-up Outcomes From a Randomized Clinical Trial.

Willis HJ (2025) · Endocrine practice : official journal of the American College of Endocrinology and the American Association of Clinical Endocrinologists

Impact of 16/8 time-restricted eating on body composition and lipolytic hormone regulation in female DanceSport dancers.

Li X (2025) · Journal of the International Society of Sports Nutrition

Intervening on Calorie Intake or Eating Timing in Older Adults: Lessons Learned in the Healthy Aging and Late-Life Outcomes Randomized Controlled Pilot Trial.

Fanning J (2025) · Clinical interventions in aging

The impact of intermittent fasting and Mediterranean diet on older adults' physical health and quality of life: A randomized clinical trial.

Couto S (2025) · Nutrition, metabolism, and cardiovascular diseases : NMCD

The Effectiveness of Time-Restricted Eating as an Intermittent Fasting Approach on Shift Workers' Glucose Metabolism: A Systematic Review and Meta-Analysis.

Koh JYJ (2025) · Nutrients

Six weeks of time-restricted eating improves basal fat oxidation and body composition but not fat oxidation during exercise in young males.

Aktaş H (2025) · Clinical nutrition (Edinburgh, Scotland)

A Pilot Randomized Control Trial to Assess the Adjunctive Effect of Diet on Response to Advanced Therapies in Patients With Ulcerative Colitis.

Damas OM (2025) · Clinical gastroenterology and hepatology : the official clinical practice journal of the American Gastroenterological Association

Time-restricted eating improves appetite regulation and sleep characteristics in adults with poor sleep quality.

Beaumont A (2025) · Clinical nutrition (Edinburgh, Scotland)

Effect of intermittent fasting on obesity and metabolic indices in patients with metabolic syndrome: a systematic review and meta analysis.

Zhang S (2025) · BMC endocrine disorders

The metabolic effects of intermittent fasting in patients with type 2 diabetes exist in the short term but disappear after its discontinuation: A systematic review and meta-analysis of randomized controlled trials.

Liu F (2025) · Nutrition research (New York, N.Y.) · n=966

Comparison of Different Intermittent Fasting Patterns or Different Extents of Calorie Restriction for Weight Loss and Metabolic Improvement in Adults: A Systematic Review and Network Meta-Analysis of Randomized Controlled Trials.

Wu X (2026) · Nutrition reviews

Effects of intermittent fasting diet in overweight and obese postmenopausal women with rheumatoid arthritis: A randomized controlled clinical trial.

Ranjbar M (2025) · Complementary therapies in medicine

Intermittent time-restricted eating may increase autophagic flux in humans: an exploratory analysis.

Bensalem J (2025) · The Journal of physiology

Time-restricted eating increases hunger in adults with overweight and obesity: A systematic review and meta-analysis of randomized controlled studies.

Silva AD (2025) · Nutrition research (New York, N.Y.) · n=323

Effectiveness of 8-hour time-restricted eating combined with different dietary patterns on body composition, lipid metabolism, and oxidative stress in healthy adults: An exploratory study from an RCT.

Liang X (2025) · Nutrition (Burbank, Los Angeles County, Calif.)

Systematic Review and Meta-analysis of Randomized Clinical Trials Comparing Time-Restricted Eating With and Without Caloric Restriction for Weight Loss.

Fernandes-Alves D (2026) · Nutrition reviews

Protein-enriched intermittent meal replacement combined with moderate-intensity training for weight loss and body composition in overweight women.

Liu Q (2025) · Scientific reports

Efficacy of time restricted eating and resistance training on body composition and mood profiles among young adults with overweight/obesity: a randomized controlled trial.

Cui T (2025) · Journal of the International Society of Sports Nutrition

The Effect of Intermittent Fasting Diet in Comparison With Low-Calorie Diet on Inflammation, Lipid Profile, Glycemic Index, Liver Fibrosis in Patients With Metabolic-Associated Fatty Liver Disease (MAFLD): A Randomized Controlled Trial.

Karimi M (2025) · Clinical therapeutics

Comparative effectiveness of massage combined with lifestyle intervention and lifestyle intervention alone for simple obesity: A systematic review and meta-analysis.

Wang G (2025) · Medicine

Early Time-Restricted Eating Improves Weight Loss While Preserving Muscle: An 8-Week Trial in Young Women.

Yu Z (2025) · Nutrients

Time-restricted eating to address persistent cancer-related fatigue among cancer survivors: a randomized controlled trial.

Kleckner AS (2025) · Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer

Cardiometabolic and obesity risk outcomes of dawn-to-dusk, dry intermittent fasting: Insights from an umbrella review.

Faris M (2025) · Clinical nutrition ESPEN

Impact of Time-Restricted Eating and High-Intensity Exercise on Nutrient Intake in Women with Overweight/Obesity: Secondary Analysis of a Randomized Controlled Trial.

Haganes KL (2025) · Nutrients

Effects of early, late and self-selected time-restricted eating on visceral adipose tissue and cardiometabolic health in participants with overweight or obesity: a randomized controlled trial.

Dote-Montero M (2025) · Nature medicine · n=197

Early time-restricted eating with energy restriction has a better effect on body fat mass, diastolic blood pressure, metabolic age and fasting glucose compared to late time-restricted eating with energy restriction and/or energy restriction alone: A 3-month randomized clinical trial.

Črešnovar T (2025) · Clinical nutrition (Edinburgh, Scotland)

The effectiveness of fasting regimens on serum levels of some major weight regulating hormones: a GRADE-assessed systematic review and meta-analysis in randomized controlled trial.

Tavakoli A (2025) · Journal of health, population, and nutrition

Combined effects of time-restricted eating and exercise on short-term blood glucose management in individuals with Type 2 Diabetes Mellitus: The TREx study, a randomised controlled trial.

Bravo-Garcia AP (2025) · Diabetes research and clinical practice

Effects of Ramadan intermittent fasting on hormones regulating appetite in healthy individuals: A systematic review and meta-analysis.

Alogaiel DM (2025) · Clinical nutrition (Edinburgh, Scotland)

Effect of 3 Different Daily Protein Intakes in a 2-Meal Eating Pattern on Protein Turnover in Middle Age and Older Adults: A Randomized Controlled Trial.

Church DD (2025) · The Journal of nutrition

Hypercaloric 16:8 time-restricted eating during 8 weeks of resistance exercise in well-trained men and women.

Blake DT (2025) · Journal of the International Society of Sports Nutrition

The effects of intermittent fasting on anthropometric indices, glycemic profile, chemotherapy-related toxicity, and subjective perception in gynecological and breast cancer patients: a systematic review and meta-analysis.

Liu X (2025) · BMC cancer

The effects of intermittent fasting on antioxidant and inflammatory markers and liver enzymes in postmenopausal, overweight and obese women with rheumatoid arthritis: a randomized controlled trial.

Tavakoli A (2025) · Scientific reports

Effects of time-restricted eating on actigraphy-derived sleep parameters: post hoc analysis of a randomized, isocaloric feeding study.

Duan D (2025) · Sleep

Effects of exercise combined with different dietary interventions on cardiovascular health a systematic review and network meta-analysis.

Hei Y (2025) · BMC cardiovascular disorders

Effects of a 12-Week Mediterranean-Type Time-Restricted Feeding Protocol in Patients With Metabolic Dysfunction-Associated Steatotic Liver Disease: A Randomised Controlled Trial-The 'CHRONO-NAFLD Project'.

Tsitsou S (2025) · Alimentary pharmacology & therapeutics

Partially unraveling mechanistic underpinning and weight loss effects of time-restricted eating across diverse adult populations: A systematic review and meta-analyses of prospective studies.

Quang DT (2025) · PloS one · n=914

The Association Between Midpregnancy Food Intake Timing Patterns and Gestational Weight Gain.

Hawkins MS (2025) · Journal of women's health (2002)

Time-restricted eating in people at high diabetes risk does not affect mitochondrial bioenergetics in peripheral blood mononuclear cells and platelets.

de Melo JML (2025) · Scientific reports · n=52

Weight loss-independent changes in human growth hormone during water-only fasting: a secondary evaluation of a randomized controlled trial.

Horne BD (2024) · Frontiers in endocrinology

A Randomized Pilot Study of Time-Restricted Eating Shows Minimal Microbiome Changes.

Johnson AJ (2025) · Nutrients

Influence of Intermittent Fasting on Body Composition, Physical Performance, and the Orexinergic System in Postmenopausal Women: A Pilot Study.

Valenzano AA (2025) · Nutrients

Isolating the acute metabolic effects of carbohydrate restriction on postprandial metabolism with or without energy restriction: a crossover study.

Biyikoglu H (2025) · European journal of nutrition

Effects of time restricted feeding combined with Lacto Ovo vegetarian diet on metabolic associated fatty liver disease management: a randomized clinical trial.

Shafiee M (2025) · Scientific reports · n=21

Effects of time-restricted eating with exercise on body composition in adults: a systematic review and meta-analysis.

Hays HM (2025) · International journal of obesity (2005)

The Effect of 4:3 Intermittent Fasting on Weight Loss at 12 Months : A Randomized Clinical Trial.

Catenacci VA (2025) · Annals of internal medicine

Intermittent Fasting Regimes Reduce Gingival Inflammation: A Three-Arm Clinical Trial.

Pappe CL (2025) · Journal of clinical periodontology

Sleep Patterns Among Athletes and Non-Athletes During Ramadan intermittent fasting: Systematic Review, Meta-Analysis and Meta-Regression.

El-Jaziz A (2025) · Annali di igiene : medicina preventiva e di comunita

Intermittent fasting for glycemic control in patients with type 2 diabetes: a meta-analysis of randomized controlled trials.

Huang X (2025) · Nutricion hospitalaria · n=5369

The Role of Meal Timing in Appetitive Responses to Acute Exercise in Adolescents with and without Obesity: A Systematic Review and Meta-Analysis.

Moore H (2025) · The Journal of nutrition · n=575

Time-restricted eating, caloric reduction, and unrestricted eating effects on weight and metabolism: a randomized trial.

Oldenburg N (2025) · Obesity (Silver Spring, Md.)

Effectiveness of Early Versus Late Time-Restricted Eating Combined with Physical Activity in Overweight or Obese Women.

Miladi S (2025) · Nutrients