Citicoline

Also known as: CDP-choline, cytidine diphosphocholine

BBuilding Evidence54/1001 studies referenced

Common dosage

250-500mg daily

Description

Choline donor and nootropic that supports brain phospholipid synthesis, focus, and neuroprotection.

Safety & interactions

Generally well-tolerated. May cause insomnia if taken late in the day.

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Researched health areas

Health domains where Citicoline has published research. Click any domain to see all supplements and habits for that area.

CCognitive performance

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Questions about Citicoline

Studies on Citicoline (1)

Health domains

Cognitive performance

ProtocolEngine provides general health information based on published research. This is not medical advice. Consult a healthcare professional before starting any supplement or health protocol.