ProtocolEngine.io

Glutathione

Also known as: GSH, liposomal glutathione, reduced glutathione

BBuilding Evidence57/1001 studies referenced

Common dosage

250-500mg daily (liposomal)

Category

amino acid

Description

The body's master antioxidant. Oral bioavailability is poor — liposomal or NAC (precursor) are better strategies.

Safety & interactions

Liposomal form only for oral use. NAC is often a more cost-effective way to raise glutathione levels.
Check all interactions →

What the research shows

May affect how different areas of the brain communicate with each other in people with Parkinson's disease

Researched health areas

Health domains where Glutathione has published research. Click any domain to see all supplements and habits for that area.

Protocols featuring Glutathione

Get notified when new research drops

  • Alerts when new studies affect this supplement
  • Add to your personal stack and track interactions
  • Weekly digest with evidence score changes

Premium

Upgrade to access full study-level evidence breakdowns for each outcome.

View pricing

Questions about Glutathione

Studies on Glutathione (1)

ProtocolEngine provides general health information based on published research. This is not medical advice. Consult a healthcare professional before starting any supplement or health protocol.