Lion's Mane

Also known as: hericium erinaceus, yamabushitake

CCautionary31/1002 studies referenced

Common dosage

500-1000mg daily

Description

Medicinal mushroom that stimulates Nerve Growth Factor (NGF) production. Evidence for cognitive function, neuroprotection, and mood.

Safety & interactions

Generally safe. Start with lower dose. May cause itchy skin in some people (histamine).

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Researched health areas

Health domains where Lion's Mane has published research. Click any domain to see all supplements and habits for that area.

CCognitive performance MMental health & wellbeing

Protocols featuring Lion's Mane

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Questions about Lion's Mane

Studies on Lion's Mane (2)

Health domains

Cognitive performance Mental health & wellbeing

ProtocolEngine provides general health information based on published research. This is not medical advice. Consult a healthcare professional before starting any supplement or health protocol.