Vitex (Chasteberry)

Also known as: chasteberry, vitex agnus-castus, chaste tree berry

AAdequate Evidence6518 studies referenced

Hormonal health Mental health & wellbeing

Common dosage

20-40mg daily

Description

Herbal extract that modulates prolactin and supports progesterone balance. Consistent evidence for PMS symptom relief and cycle regulation in multiple RCTs.

Safety & interactions

May take 2-3 cycles to see full effects. Avoid with hormonal contraceptives or dopamine-related medications. Not recommended during pregnancy.

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Order Vitex (Chasteberry)

Recommended: 20-40mg daily

Protocols featuring Vitex (Chasteberry)

Female Hormone OptimizationAAdequate Evidence

Questions about Vitex (Chasteberry)

Are there any known interactions between Vitex (Chasteberry) and common medications?

How quickly does Vitex (Chasteberry) start working and should I cycle it?

Who should avoid Vitex (Chasteberry), including during pregnancy or breastfeeding?

Referenced studies (18)

ProtocolEngine provides general health information based on published research. This is not medical advice. Consult a healthcare professional before starting any supplement or health protocol.