1. The effect of morning vs. evening exercise on body composition
Arciero PJ, et al. (2022) · Int J Sport Nutr Exerc Metab · n=27
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2. Influence of Resistance Training Variables to Improve Muscle Mass Outcomes in Sarcopenia: A Systematic Review With Meta-Regressions.
Delaire L (2025) · Journal of cachexia, sarcopenia and muscle
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3. Resistance training enhances metabolic and muscular health and reduces systemic inflammation in middle-aged and older adults with type 2 diabetes: a meta-analysis.
Wang J (2025) · Diabetes research and clinical practice
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4. Effects of Mediterranean diet, exercise, and their combination on body composition and liver outcomes in metabolic dysfunction-associated steatotic liver disease: a systematic review and meta-analysis of randomized controlled trials.
Arita VA (2025) · BMC medicine
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5. Efficacy of respiratory muscle training in improving pulmonary function and survival in patients with amyotrophic lateral sclerosis: a systematic review and meta-analysis.
Benzo-Iglesias MJ (2025) · Therapeutic advances in respiratory disease
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6. Exercise-induced inflammatory and metabolic adaptations in ageing: A meta-analytic compendium.
Sheldon R (2026) · Ageing research reviews
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7. Dose-response relationship of resistance training and the effects on circulating biomarkers of inflammation or neuroplasticity in older adults: A systematic review and meta-analysis.
Qipo O (2026) · Ageing research reviews
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8. Effects of different exercise modes on the risk factors of arteriosclerosis in postmenopausal women: A systematic review and network meta-analysis.
Li J (2025) · Journal of human hypertension
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9. Effect of hypoxia conditioning on physical fitness in middle-aged and older adults-a systematic review and meta-analysis.
Qiu F (2025) · PeerJ
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10. Effects of high-intensity functional training on physical fitness in healthy individuals: a systematic review with meta-analysis.
Wang X (2025) · BMC public health
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11. Effects of cognitive-motor interference during walking: A meta-analysis on healthy individuals.
Maiocchi C (2026) · Neuroscience and biobehavioral reviews
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12. Estimated Prevalence of Compliance With Muscle-Strengthening Activity Recommendations in Children and Adolescents: A Meta-Analysis.
García-Hermoso A (2025) · Acta paediatrica (Oslo, Norway : 1992)
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13. Nutritional and exercise interventions for muscle status in hemodialysis patients: A systematic review and network meta-analysis.
Zhang L (2025) · Clinical nutrition (Edinburgh, Scotland)
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14. Comparative efficacy of exercise interventions for cognitive health in older adults: A network meta-analysis.
Zhang J (2025) · Experimental gerontology
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15. Effects of Nandrolone Decanoate on Muscle Strength, Body Composition and Bone Density: A Systematic Review and Meta-Analysis.
Prokopidis K (2026) · Journal of cachexia, sarcopenia and muscle
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16. The Role of HMB Supplementation in Enhancing the Effects of Resistance Training in Older Adults: A Systematic Review and Meta-Analysis on Muscle Quality, Body Composition, and Physical Function.
García-Alonso A (2025) · Nutrients
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17. Combined cardiorespiratory and resistance training for people with stroke.
Saunders DH (2025) · The Cochrane database of systematic reviews
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18. Enhancing Cognitive Function and Well-being in Older Adults With Cognitive and Physical Decline: A Meta-analysis of Randomized Controlled Trials Examining Physical Activity Interventions.
Chang JY (2025) · Journal of physical activity & health
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19. Comparative effectiveness of different dual task mode interventions on cognitive function in older adults with mild cognitive impairment or dementia: a systematic review and network meta-analysis.
Hao Y (2025) · Aging clinical and experimental research
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20. The Effects of Inspiratory Muscle Training in Critically ill Adults: A Systematic Review and Meta-Analysis.
Farley C (2026) · Journal of intensive care medicine
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21. Efficacy of HMB supplementation as an adjunct to resistance training in older adults: a comprehensive meta-analysis.
Wang G (2026) · Age and ageing
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22. Neonatal sepsis management in Africa: A rapid systematic review and meta-analysis.
Nartey CM (2026) · Pediatrics and neonatology
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23. Resistance training for people with stroke.
Saunders DH (2025) · The Cochrane database of systematic reviews
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24. Inspiratory muscle training for chronic critically ill patients: a systematic review and meta-analysis of randomized controlled trials.
Chagas GRD (2025) · Einstein (Sao Paulo, Brazil)
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25. Effects of protein supplementation on muscle mass, muscle strength, and physical performance in older adults with physical inactivity: a systematic review and meta-analysis.
Zhang L (2025) · BMC geriatrics
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26. The Effect of Carbohydrate Intake on Muscle Hypertrophy: A Systematic Review and Meta-analysis.
Henselmans M (2026) · Sports medicine (Auckland, N.Z.)
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27. Effect of exercise interventions on oxygen uptake in healthy older adults: A network meta-analysis of randomized controlled trials.
López-González M (2025) · Experimental gerontology
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28. Effects of Balance and Proprioceptive Training on Rehabilitation After Total Knee and Total Hip Replacement: A Systematic Review and Meta-Analysis.
Qu H (2026) · Journal of aging and physical activity
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29. Can lower limb ischemic preconditioning improve aerobic capacity in healthy adults? A systematic review and meta-analysis.
Zhou L (2025) · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · n=297
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30. Meeting Physical Activity Guidelines for Persons With Multiple Sclerosis Reduces Fatigue Severity and Impact: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
Abou L (2025) · Physical therapy
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31. Impact of the association of strength training with neuromuscular electrostimulation on the functionality of individuals with functional decline during senescence: A systematic review and meta-analysis.
Neves DA (2025) · Clinics (Sao Paulo, Brazil)
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32. Comparative effects of EXG and conventional therapies on muscle strength and balance in older people: A meta-analysis and meta-regression.
Hernandez-Martinez J (2026) · Experimental gerontology · n=2078
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33. Optimal resistance training prescriptions to improve muscle strength, physical function, and muscle mass in older adults diagnosed with sarcopenia: a systematic review and meta-analysis.
Yan R (2025) · Aging clinical and experimental research
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34. Benefits of Exergaming Regarding to Conventional Physical Therapies on Balance and Fall Risk in Prefrail and Frail Older People: A Meta-Analysis of Randomized Controlled Trials.
Hernandez-Martinez J (2025) · Inquiry : a journal of medical care organization, provision and financing
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35. Effects of Resistance Exercise in Older Adults With Sarcopenic Obesity: A Systematic Review and Meta-Analysis.
Chen SR (2025) · The journal of nursing research : JNR
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36. The effect of exercise training on quality of life in people with chronic kidney disease requiring dialysis. A systematic review with meta-analysis.
Traise A (2025) · Journal of nephrology
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37. Breaking the frailty cycle with rehabilitation programs. A systematic review and meta-analysis of randomized controlled trials.
Silveira BD (2025) · Disability and rehabilitation
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38. Effects of different non-pharmacological interventions on executive function in healthy older people: A systematic review and network meta-analysis.
Bai Y (2026) · Archives of gerontology and geriatrics
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39. In-hospital exercise interventions improve inpatients' frailty and demonstrate promising implementation outcomes: A systematic review and meta-analysis.
Shivgulam ME (2026) · Ageing research reviews
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40. Effects of Strength Training on Body Composition, Physical Performance, and Protein or Calcium Intake in Older People with Osteosarcopenia: A Meta-Analysis.
Hernandez-Martinez J (2025) · Nutrients · n=349
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41. Resistance training and blood pressure: Insights from a meta-analysis of the aging population.
Ghasemi Kahrizsangi N (2025) · Archives of gerontology and geriatrics
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42. Effects of exercise on inflammation in female survivors of nonmetastatic breast cancer: a systematic review and meta-analysis.
Bettariga F (2025) · Journal of the National Cancer Institute
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43. Impacts of Resistance Training on Endogenous Antioxidants in Older Individuals: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
Cordeiro LS (2025) · Journal of physical activity & health
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44. Optimizing exercise interventions for depression in stroke patients: A network and dose-response meta-analysis.
Wang W (2026) · Journal of psychosomatic research
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45. Comparative Effectiveness of Exercise and Protein-Based Interventions on Muscle Strength, Mass, and Function in Sarcopenia: A Systematic Review and Network Meta-Analysis.
Yan R (2025) · The journal of nutrition, health & aging
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46. Optimal type and dose of exercise to improve glycated haemoglobin in individuals with type 1 diabetes: A systematic review and Bayesian dose-response network meta-analysis of RCTs.
Zhang Y (2025) · Diabetes, obesity & metabolism
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47. Does Muscle Length Influence Regional Hypertrophy? A Systematic Review and Meta-Analysis.
Varovic D (2025) · International journal of sports medicine
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48. Exercise Intolerance in Type 2 Diabetes: A Systematic Review and Meta-Analysis.
Anderson KC (2025) · Journal of the American Heart Association
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49. Comparison of the Effectiveness of Protein Supplementation Combined with Resistance Training on Body Composition and Physical Function in Healthy Elderly Adults.
Tian H (2025) · The Journal of nutrition
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50. Optimal exercise modalities and doses for improving pro-atherogenic lipid profiles in patients with metabolic syndrome: a systematic review with pairwise, network, and dose-response meta-analyses.
Ding H (2025) · BMC medicine
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51. The effects of eccentric versus traditional resistance training on muscle strength, power, hypertrophy, and functional performance in older adults: A systematic review with multilevel meta-analysis of randomized controlled trials.
Chaabene H (2026) · Ageing research reviews
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52. Effects of antibiotic prophylaxis during labour on maternal and neonatal outcomes in women planning vaginal birth.
Suzuki D (2025) · The Cochrane database of systematic reviews
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53. The Effect of Aerobic, Resistance, and Combined Exercise Training on Cardiorespiratory Fitness in Healthy People Aged 60 years and Over: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
Azimkhani A (2026) · Biological research for nursing · n=3152
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54. Effects of exercise on older adults with mild cognitive impairment: A systematic review and network meta-analysis.
Jia M (2025) · Journal of Alzheimer's disease : JAD
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55. Seeking optimal non-pharmacological interventions for sarcopenia: a systematic review and network meta-analysis.
Fu Z (2025) · Aging clinical and experimental research
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